Aura

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Where are you currently located?

How have you been feeling lately?

A few questions about how you've been feeling lately. Takes 3–5 minutes. Only you can see the answers.

3–5 minutes • Private • Immediate results

About these questions

These questions come from two widely used wellbeing questionnaires — the PHQ-9 (mood) and GAD-7 (anxiety). They are screening tools, not a diagnosis.

Your privacy
  • ·Your answers stay on your device unless you choose to save them.
  • ·If you save, they are private to your account — only you can see them.
  • ·They are not sent to an AI or used to train models.
  • ·You can delete your saved check-ins at any time.

This is a screening tool and does not provide a medical diagnosis or replace advice from a qualified healthcare professional.